The several benefits of growing a garden cannot be understated. While there are many activities to spend your time on, growing a garden is one of the most productive for your health and pocketbook. Contrary to popular belief, you can start a garden with little money and not only eat healthier but find a community all of your own.
If you are looking for a new hobby or have always dreamed of growing your own produce, there are not many activities that can match the benefits of growing a garden. Don’t believe us? Here are the 5 benefits of growing a garden that can help you live a better life!
Starting a garden and seeing it to fruition is no simple task. Gardening requires that you often get on your hands and knees and toil in the soil. You will use a variety of gardening tools to remove plants in your flowerbed, clip dead leaves, fertilize your plants, move mulch or soil, and more. While not as active as going to a Zumba class, gardening is going to make you move. Most movements are low impact which can be great for seniors or those who plan to do their gardening after work hours.
Some workouts try to push high volumes of movement in a short amount of time. This can be hard for those just starting out with exercise. One of the benefits of gardening is that you can move at your own pace. You can start with a couple of potted plants, mixing the soil, trimming, and watering. Then, when you’re more advanced, you can start planting multiple flowers or vegetables. You can attune your garden to your physical needs.
The best way to learn how to garden is to find a community of other more experienced gardeners. This used to mean that you would have to find a group of people and talk to them in person.But this isn’t the only way anymore. Nowadays, you can use Facebook Groups to connect with people online in your area before you even start your garden. You can find out critical information like:
Finding a community also allows you to make sure your garden not only contributes to your table but to others as well! Some groups donate a portion of their crops to food banks or homeless shelters around the country.
The most obvious benefit of growing a garden is that you are likely to eat healthier. You can grow fresh, delicious vegetables right in your garden. Not only do you just eat healthier, but you save money at the grocery store as well! You don’t need to grow all types of vegetables, just those that you know you are going to eat. Don’t make the mistake of growing a garden with things you don’t plan on eating!
Not only does starting a garden help you get exercise, but it can also have an impact on your mental health. Starting a garden is known to relieve stress. You’ll spend time out in nature, which has a positive effect on the brain. You will watch something grow and come to fruition, only accomplishable by your hard work.
You can customize your garden to make it more beautiful, enriching your entire home. Gardens are a great way to let out your inner designer. One of the major benefits of starting a garden is that it combines hard work, nature, and creativity to build something beautiful! Drink in the natural sunlight and paint the canvas of your backyard with a garden!
Who said that gardening had to be a singular activity? Why not get the whole family involved? If you want to teach your kids both respect for nature and the value of being thrifty, then starting a garden is perfect for you. Plan with your kids the vegetables or flowers they want to plant. Have your children work alongside you to show the value of hard work. Stay on top of maintenance and care for your garden, and your kids will see the power of their actions.
However, when planting, sometimes things can go wrong. You may have a plant that dies due to weather conditions or bug infestation that wipes out crops. Gardening is also about dealing with setbacks and learning to adapt, albeit on a small scale. Growing a garden gives a parent a lot of opportunities to teach your kids the reward for hard work, and the ability to adapt to changes and their environment.
Thinking about starting your own garden? We can help! At Grower’s Outlet, we have the tools, seeds, and expertise to help you succeed. Contact us today to find out how we can help you!